EXPERIENCE, PASSION, RESULTS.

 

DISCOVER MORECONTACT

Hello, I’m Târnăveanu Alex and I believe you can get the results you want. I graduated from the Faculty of Medicine, Physical Education and Sport profile, I have 20 years of fitness and I am a competitor in Men’s Physique on an international level, and my specialty is creating a healthy lifestyle and the “perfect body”.

Online training or in the gym

Online

Personalized diet + training plan with permanent guidance

Motivation

I motivate you throughout the program for maximum performance

In the gym

Personalized diet + workout plan with updates every workout

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Tips

I offer you effective tips that will help you progress day by day in your training routine

Food calories and other nutritional values

When discussing GOALS in fitness, the meal plan plays an essential role. It is very important to know the right foods that give you the necessary intake to reach your goal. CONSULT NOW the largest database containing CALORIES of various foods and many other useful information!

Trust is important in our collaboration

With confidence, we can move forward through ups and downs because reaching your goals is not a straight line, but I’m here for you and we can tailor everything to your need and wants! Come on, let’s get started.

Testimonials. Happy customers.

“Alex is an amazing personal trainer who makes training fun and interesting, you never get bored. He cares most about you learning the right approach to nutrition and exercise, making sure you understand that nutrition is 99% of your results and that good technique is more important than how often you can repeat a certain exercise. With him as a coach, I can guarantee that you will make progress and achieve excellent results!”

Alicja Dzwonkowska

“Training with Alex changed my life for the better. I needed help because I put on some weight that I couldn’t get off after college. His passion for life and health is contagious and challenges you to make a lifestyle change that works best for YOU. It also helps you find what food works for you. I never felt defeated after a workout with Alex. It’s motivating and positive.”

Andrei-Vasile Cornea

“A dedicated young man, passionate about sports, very ambitious and at the same time a well-prepared coach to give, with patience, all the necessary explanations, both regarding the exercise and nutrition, and the results are not long in coming! A coach who knows how to offer personalized advice and the motivation to push your limits, being himself an example worth following! And last but not least, tonic and with a sense of humor!”

Adriana Beian

Choose the right plan for you

ONLINE

(1 PERSON / SINGLE)

600 RON

300 RON

PER MONTH

Constant guidance
with changes in the plan
food and training.
Weekly updates
and adjustments.

Payments are processed securely on the Stripe website/payment platform.

ONLINE

(1 + 1)

900 RON

500 RON

PER MONTH

Get a partner and
motivate yourself to reach
together to the desired results.
Weekly updates
and adjustments, constant guidance.

Payments are processed securely on the Stripe website/payment platform.

The benefits of working with me

More energy so you can do the activities you want

Less inches to fit into your favorite jeans

Learn how to eat and what to choose every day or when you have an event

Send me a message

15 + 13 =

FAQ. Frequent questions.

DO YOU HAVE PLANS FOR VEGETARIANS?

Your diet will be customized for you, based on your preferences, allergies and available time.

HOW FAST WILL I SEE RESULTS?

It depends on your goals. The most important thing is to create a healthy lifestyle that you will be able to maintain for the rest of your life.

HOW LONG WILL IT TAKE UNTIL I RECEIVE THE PROGRAM?

It lasts between 2-3 days.

IF I HAVE MORE QUESTIONS AFTER PAYMENT?

We’ll talk as often as you need.

LET’S BEGIN

Online training. Training plan. Nutrition. Results.